Answers For ADHD FAQs
Answering the most frequently asked questions about ADHD
What is ADHD?
ADHD stands for Attention Deficit Hyperactivity Disorder. ADHD is a neurodevelopmental disability, meaning our brains develop and function differently from the majority of the population.
Symptoms of ADHD include inattention (not being able to keep focus), hyperactivity (excess movement that is not fitting to the setting) and impulsivity (hasty acts that occur in the moment without thought).
However, Attention Deficit is kind of a misnomer. People with ADHD don’t always struggle to pay attention or focus.
For example, sometimes we get in “the zone” (aka hyperfocus), and have a hard time tearing ourselves away from whatever it is that has really grabbed our attention.
Other times, it’s not that we can’t pay attention, it’s that we struggle to get our brain to focus on what we want it to, or what we’re supposed to be focusing on.
Here I will answer the most common questions asked about ADHD.
How common is ADHD?
The estimates are that approximately 9% of children and 3% of adults have ADHD. However, there are many undiagnosed people, especially marginalized communities (i.e. BIPOC, women, trans & non-binary folks).
The statistic indicating only 3% of adults are said to have ADHD is also misleading and inaccurate. If you’re born with ADHD, you have it your entire life.
I would estimate (based on extensive research) that approximately 10% of the population has ADHD, and close to 20% of the population is Neurodivergent — but many are not identified or not formally diagnosed.
Is ADHD genetic?
Yes, yes it is.
ADHD has an estimated heritability rate of 75–80%. This means that if one of your biological parents have ADHD, you’re highly likely to also have ADHD.
Is ADHD a mental illness?
No, no it’s not.
Having ADHD puts us at greater risk for developing mental health challenges, but in itself ADHD is not a mental illness.
Is ADHD a learning disability?
No, it is not.
Many people with ADHD also have learning disabilities. When your brain is different in one way, it’s more likely to be different in other ways. However, ADHD in itself is not a learning disability, nor does it have any impact on intelligence.
Is ADHD a Disability?
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